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Resilience

Mental health is like the roots of a tree, providing stability and strength. Even when life brings challenges that may strip away our limbs...our roots remain steadfast. They remind us that, despite the struggles, healing and beauty can emerge once again. Give yourself grace, and understand your roots are essential to your growth and strength to handle hard things.

Welcome to
ROOTS OF HOPE

Welcome! Here, we are dedicated to exploring the journey towards inner peace and the joy of living life to the fullest. Our  purpose is to provide insight, resources, and inspiration to help you cultivate a serene mindset and embrace everyday happiness. Join me as we discover the beauty of balance and fulfillment in your life.

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Services

There are various options provided to you depending on specific need. There is not a one-size fits all.

Therapy session discussion

Initial Psychiatric Evaluation

An initial psychiatric evaluation is critical in understanding an individual's mental health needs. This comprehensive assessment involves gathering personal history, discussing current concerns, and utilizing various diagnostic tools. The goal is to create a tailored plan of action that addresses the specific challenges and promotes overall well-being.

First Aid

Medication Management

Finding the right medication for optimal mental health can be a challenging journey, but understanding the process is a crucial step. It's important to consult with healthcare professionals who can guide you through the various options available. This provides you with insight into how to evaluate different medications, consider potential side effects, and make informed decisions that align with your mental health needs. Remember, seeking support and being patient with yourself is key in this.

Therapy

Psychotherapy

Psychotherapy is a collaborative process aimed at helping individuals understand and navigate their emotions, thoughts, and behaviors. It provides a safe space for self-exploration, fostering personal growth and healing. The primary purpose of psychotherapy is to alleviate psychological distress, enhance well-being, and promote healthier coping strategies. By working with a trained professional, clients can gain insights that lead to more fulfilling lives.

Contact Me

ROOTS OF HOPE PLLC

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I am accepting new clients.

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I offer online telehealth sessions only.

 

I offer a free 15-minute intro call if interested. 

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Accepted Insurance: 

  • Aetna

  • United Healthcare

  • Cigna

  • Optum

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You will find me on Grow Therapy, Alma, and Headway. Just search for me by name.

 

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Self-pay options and sliding scale payments also available. Please inquire about specific needs, and I am more than happy to assist you.

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